Pregnancy Diets Information & Resources

1. Low-Carbohydrate Diets and Pregnancy

Low carbohydrate, high protein diets are not appropriate during pregnancy. The Recommended Dietary Allowance (RDA) for carbohydrates during pregnancy is 175.

http://www.essentialnutrition.org/lcprg1.html

2. The Brewer Diet for Healthy Pregnancy

When you understand what a good pregnancy diet is and how important good foods really are, you will be able to protect yourself.

http://www.blueribbonbaby.org/ifyouarepregnant/1-introduction.shtml

3. Pregnancy Diet at the Diet Channel

The pregnancy diet was created in order to help women eat healthy while pregnant and thus further ensure that they will give birth to a healthy baby.

http://www.thedietchannel.com/Pregnancy-diet.htm

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